simple journal

Think
about the last time that you mindlessly performed a task. Quite
possibly your mind wandered as you drove to work this morning. Did you
miss a turn? Perhaps you made your family’s favorite casserole, but you
omitted an ingredient because you thought you recalled the recipe by
heart. How did your family react to the altered dish? Describe your
mindless task, and explain what types of information you should have
paid attention to instead. What kinds of cognitive processes should you
have embraced to generate a more mindful outcome?

Your journal entry must be at least 200 words. No references or citations are necessary.