4.1 health assignment
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Modify Your Workout Schedule In Unit 2 you created a workout schedule for yourself. (attached) By now you should have been following the schedule for several weeks. It’s time to reflect on your schedule and consider what has worked well for you over the past few weeks and what hasn’t. A lot can change in a few weeks (your schedule, your fitness level, etc), so it’s important to re-assess often. Again, keep in mind your end of semester goals and what it will take to accomplish them. Refer to your original workout plan while completing this assignment. When you have completed your assignment, save as noted below and submit it through the course. Click here for more information on submitting assignments. Save As: firstinitial_lastname_assignment_4_1 |
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