answer the following questions
Click the following: website maintained by the American Heart Association. Your assignment is to keep a food diary/list for two to three days, then answer the questions below, and finally write a 200 word minimum paragraph to summarize your experience. Read below.
IMPORTANT:
1) FIRST click on the blue sentence/link above, Scroll down to and click the “download the food diary now” link. Print out and write on this PDF form to list ALL of your daily food choices for any 2 to 3 days of your choice.
2) On this same webpage, choose one or both groups of questions to answer:
- To control Hunger
- OR…
- To Reduce Calories
3) brief paragraph of 200 words or more.
In this paragraph answer your chosen questions and elaborate on what you learned about your eating patterns and food choices. Did you find any surprises in your eating patterns? Possible ways you might alter your diet? Discuss any other observations or impressions.
