Anxiety Essay

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Step 1: Answer the questions below using the following scale:

1 2 3 4

Not at all like me Very much like me

  1. During a test I feel very tense.
  2. I wish examinations did not bother me so much.
  3. I seem to defeat myself while working on important tests.
  4. I feel panicky when I take an important test.
  5. During examinations I get so nervous that I forget facts I really know.

Add
up your score. The higher the total score, the more test anxiety you
may experience. Any score over 10 suggests that you may experience
anxiousness or nervousness at least on some occasion.

Step 2: Now watch the following video on test anxiety.

Step 3: In
a 250-300 word response, discuss your results. Were you surprised at
your score? Then, identify three test anxiety strategies you are
considering putting into practice.