Help me please help me

Select a strategy that individuals may use to cope with the challenges of old age (e.g. religion, social support, etc.).  How might older people use this strategy to cope with both their physical and psychological needs?  Do you think that this strategy was as useful 50 years ago?  Why or why not?  As new roles for adults emerge, what strategies can you think of to help adults cope with the evolving demands of the aging process? 

use this text as the primary source Mason, M. G.  (2011).  Adulthood and aging.  Boston, MA: Allyn and Bacon.