Critical Thinking Chapter#3 “Your brain and Mood”

/in /by

READ THE FILES ON ZIP FILE CH3

This assignment is a demonstraton that you:

Respond to the following questions:

  • Does what you eat affect your mood?
  • How about sugar, caffeine, or junk food?
  • Ever think about food and your mood?


    This assignment is a demonstraton that you:

    • Have read the entire chapter
    • Understand the activities
    • Can demonstrate in 2 pages single specs to your instructor that you have done the reading

    Please be complete and thorough.Please spell check and ensure you are using appropriate college-level writing skills. This is an important assignment, so please take it seriously.

    Initial Discussion Post Formatting Requirements:

    • The most important information/key concepts we need to understand from this chapter is:
      • How can I use the information in the chapter to help me with my daily mindful eating practice?
      • In what ways will the material learned in this chapter help me manage my mindful eating and stress levels more effectively?
      • What are your thoughts and feedback regarding the information and the activities in this chapter?

    This assignment is aligned with the following learning outcomes:

    • Mastery of effective oral and written communication in assignments and classroom discussions.
    • Thoughtfully respond to culturally relevant traditions related to food supply.
    • Perform personal and group critique of readings and class exercises
    • Understand the ways stress impact food choices, and food choices impact stress and food.
    • Identify the long-term consequences of stress on eating habits, and healthful eating.