Observation by telling us about (1) One experience you can personally recall that made you feel like

Observation by telling us about

(1) One experience you can personally recall that made you feel like you were nothing but a physical body – what you were doing that kept you completely focused on ‘you’ as a body moving in space and interacting with other bodies

(2) One experience you can personally recall that made you feel like you were only a mental being – what you were doing that kept you completely focused on your inner mental life as a consciousness and made you feel like you had no body at all

Be sure to tell us about both kinds of experiences you have personally had