Recommendations for new diet.

After you analyzed a 3-day diet (food & fluid) and activity record in part 1, and you summarized your findings in part 2, you will now provide recommendations for improvement of your diet in order to demonstrate your newly gained nutrition knowledge, problem solving (critical thinking) and written communication skills (SLO#1) utilizing scientific, peer-reviewed evidence (SLO#2).

  • Part 3: After summarizing and analyzing your diet, you will identify at least 5 items(micro- or macronutrients; you may include 1 nutraceutical if you wish) to improve your nutrition intake according to current guidelines, and then formulate recommendations to promote nutritional health, optimize well-being, and disease prevention based on recent scientific evidence (from peer-reviewed journals cited in APA-format). Please use APA-format paragraph headings!