You’re working with an athlete who recently had rotator cuff surgery. They have already completed physical therapy and are cleared for participation in an exercise program.

You’re working with an athlete who recently had rotator cuff surgery. They have already completed physical therapy and are cleared for participation in an exercise program. Provide a 12-week strengthening and stretching program to help bring the athlete back to full activity. Then, provide a rationale for your program. You can use outside resources in addition to the course textbook.