reflection on motivation and knowledge to change food behaviors

The textbook content is giving you tools (knowledge and skill development) to facilitate nutrition behavior change in professional settings. The selection of presentations or documentaries below are provided to give you additional perspectives and examples of tools that may help with motivation and knowledge to change food behaviors (links located under Module 3). Choose one of these for this written assignment.

Thinking Healthy

Skeptics Guide

Oxidative Stress.

Evidence-Based Weight loss

Respond with your thoughts and opinions about the information presented and how it might apply to your future personal or career interests in nutrition and health. After as brief introductory paragraph, develop several well written paragraphs the develop specific points that you found to be useful, interesting or relevant for you personally or professionally. End with a strong summary or conclusions section or discussion of how you might apply this knowledge in your career or life. Review the rubric attached below for grading criteria.